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Sreya Jampana
Sep 7, 20242 min read
Unleash Your Creativity with Adaraa App's Creative Self-Care Challenges
In today's fast-paced world, it's more important than ever to prioritize self-care and nurture our creative sides. Enter Adaraa App, a...
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Sreya Jampana
Sep 7, 20243 min read
The Power of Numbers: Understanding Current Mental Health Statistics in India
In a world filled with numbers, some figures carry more weight than others. Mental health statistics in India fall into this category,...
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Sreya Jampana
Sep 7, 20243 min read
Navigating Adolescence: The Role of Cognitive Behavioral Therapy in Teen Mental Health
Adolescence is a remarkable time marked by growth, self-discovery, and challenges. It's a period where teens are faced with various...
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Sreya Jampana
Sep 7, 20243 min read
Breaking the Silence: Addressing Mental Health Stigma Among Adolescents in India
In a world where conversations about mental health are starting to gain momentum, stigmas still cling tightly to many societies. India, a...
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Sreya Jampana
Sep 7, 20242 min read
The Mental Health Check-In Challenge: How Prioritizing Your Mental Well-being Can Transform Your Life
In today's fast-paced world, it's easy to get caught up in the hustle and bustle of everyday life, often neglecting our mental well-being...
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